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Beyond Phosphorus & Potassium
The Anti-Inflammatory, Mitochondrial Renal Diet Plan You Can Follow
If you have chronic kidney disease, chances are you’ve been told some version of this:
“Watch your phosphorus.”
“Be careful with potassium.”
“Avoid this. Limit that.”
And yet, even after following the rules, many people still feel tired, inflamed, restricted, and anxious about their next blood test.
This webinar exists because renal nutrition is more than a list of restrictions.
It’s about inflammation, cellular energy, and understanding what actually stresses the kidneys day after day.Add Subtext text.
The Problem With Most Renal Diet Advice
Most renal diet plans:
focus only on numbers
feel overly restrictive
are difficult to sustain in real life
Over time, this leads to:
fear around food
constant stress when eating
confusion about what actually helps
Following rules without understanding the why often creates more anxiety, not better outcomes.
This webinar is designed to give you context and clarity, not more rules.
What You’ll Learn in This Webinar:
In clear, practical language, Dr. Tan will explain:
Why focusing only on phosphorus and potassium is often not enough
How chronic inflammation affects kidney function
The role of mitochondria (cellular energy) in renal health
How diet can either burden or support kidney cells
Core principles of a renal diet that is anti-inflammatory and realistic
How to make food choices without fear or confusion
This is not a rigid meal plan.
It’s a way of thinking about food that you can actually live with.
Why Inflammation & Mitochondria Matter:
The kidneys are among the most energy-demanding organs in the body.
When inflammation is high and cellular energy is low:
repair slows down
stress accumulates quietly
dietary restrictions alone may not be enough
Understanding this shifts how you see food, timing, and daily habits, from control to support.
About the Speaker
Dr. Tan Chiu Woan
MBBS
Dr. Tan Chiu Woan is a medical doctor with over 10 years of experience in internal medicine and integrative health, supporting individuals with Chronic Kidney Disease (CKD).
She combines medical understanding with whole-body, root-focused education to help people make sense of chronic conditions, without hype or false promises
This Webinar Is For You If:
You have CKD and feel confused about diet
You’re tired of restrictive plans that don’t make sense
You want to understand why certain foods matter
You’re looking for a sustainable, long-term perspective
If you’re looking for a quick fix, this isn’t it.
If you’re looking for clarity, this is.
Webinar Details:
Reserved your seat now!
Title: Beyond Phosphorus & Potassium: The Anti-Inflammatory, Mitochondrial Renal Diet Plan
Date : 26th February 2026
Time:10.00AM (MYT, GMT+8)
Venue : Live on Microsoft Team
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